A scenic landscape of a grassy meadow filled with yellow flowers, with rolling hills and snow-capped mountains in the background under a bright sky.

Explore Our Plans

We offer carefully designed client packages to provide you with the structure, support, and tools you need to truly heal — not just manage symptoms. Each package includes access to functional lab testing, personalized health protocols, and one-on-one coaching to guide you every step of the way. Whether you're just starting your wellness journey or ready to dive deeper, our packages are built to meet you where you are and help you move forward with clarity, confidence, and care.

Close-up of small plant with thin leaves and stems, backlit by sunlight filtering through trees, with a blurred background of greenery and sunlight.
Close-up of pink and yellow dahlias flowers blooming during sunset with a blurred background.

Rooted Foundations

Start with the essentials to build a solid base for lasting health.

This is our most basic plan and includes:

  • In-Depth Health History and Symptom Review

  • HTMA (Hair Tissue Mineral Analysis) Lab

  • Tailored Nutrition and Lifestyle Plan

  • Customized Supplement Protocol

  • Functional Health Coaching Follow Up Sessions once a month for 3 months. (We work with your schedule and availability).

  • 3 Months of Email Support for any questions you may have plus encouraging and educational emails.

Rooted Reset

For those ready to do further Functional Lab Testing and get to the root of their symptoms.

This is our most common plan and includes:

  • In-Depth Health History and Symptom Review

  • HTMA (Hair Tissue Mineral Analysis) Lab

  • G.I Map (Comprehensive Gut Lab)

  • Comprehensive Thyroid Panel

  • Full iron panel, ceruloplasmin, and serum copper. (We can also analyze current blood work from a functional perspective if you already have it).

  • Tailored Nutrition and Lifestyle Plan

  • Customized Supplement Protocol

  • Functional Health Coaching Follow Up Sessions 2 times a month (We work with your schedule and availability).

  • 3 Months of Email Support for any questions you may have plus encouraging and educational emails.

Close-up of yellow flowers with black accents in sunlight, with blurred background.

Rooted Transform

Our Most Comprehensive Plan for those who are ready to optimize their health and integrate transformative changes.

  • In-Depth Health History and Symptom Review

  • HTMA (Hair Tissue Mineral Analysis) Lab

  • G.I Map (Comprehensive Gut Lab)

  • Dutch Hormones Test

  • Comprehensive Thyroid Panel

  • Full iron panel, ceruloplasmin, serum copper, fasting insulin, fasting glucose, and HbA1c (We can also analyze current blood work from a functional perspective if you already have it).

  • Other additional labs upon request including OAT, Mycotoxin, Wheat Zoomer, MRT (Food Sensitivities), Mucosal Barrier Assessment, Micronutrient Panel, Total Tox, etc.

  • Tailored Nutrition and Lifestyle Plan

  • Customized Supplement Protocol

  • Functional Health Coaching Follow Up Sessions 1-2 times per month for a total of 6 sessions (We work with your schedule and availability).

  • 6 Months of Email Support for any questions you may have plus encouraging and educational emails.

Don’t see what you’re looking for? We can work with you to create a custom plan based on your needs. Email us at RootedFunctionalWellness@Gmail.com with any questions you may have!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!