Explore Our Plans
We offer carefully designed client packages to provide you with the structure, support, and tools you need to truly heal — not just manage symptoms. Each package includes access to functional lab testing, personalized health protocols, and one-on-one coaching to guide you every step of the way. Whether you're just starting your wellness journey or ready to dive deeper, our packages are built to meet you where you are and help you move forward with clarity, confidence, and care.
Rooted Foundations
Start with the essentials to build a solid base for lasting health.
This is our most basic plan and includes:
In-Depth Health History and Symptom Review
HTMA (Hair Tissue Mineral Analysis) Lab
Comprehensive Lab Review Session
Tailored Nutrition and Lifestyle Plan
Customized Supplement Protocol
Health Coaching Follow Up Sessions once a month for 3 months. (We work with your schedule and availability).
3 Months of Email Support for any questions you may have plus encouraging and educational emails.
Minerals are essential for a healthy nervous system, optimal thyroid function, and steady energy. When your mineral levels are in balance, your body can thrive- mentally, physically, and hormonally. They are also the foundations of what your body needs to be able to heal! Give yourself the gift of balanced minerals, tailored nutrition, and empowering education.
Rooted Reset
For those ready to do further Functional Lab Testing and get to the root of their symptoms.
This is our most common plan and includes:
In-Depth Health History and Symptom Review
HTMA (Hair Tissue Mineral Analysis) Lab
G.I Map (Comprehensive Gut and Digestion Health Analysis)
Full iron panel, ceruloplasmin, and serum copper. (We can also analyze current blood work from a functional perspective if you already have it).
Comprehensive Lab Review Session
Tailored Nutrition and Lifestyle Plan
Customized Supplement Protocol
Functional Health Coaching Follow Up Sessions once a month (We work with your schedule and availability).
3 Months of Email Support for any questions you may have plus encouraging and educational emails.
Gut health is foundational to balanced hormones, clear skin, energy, metabolism, immune system function and emotional well-being. The GI-MAP stool test gives a clear picture of what's really going on in your gut—like hidden pathogens, inflammation, or imbalances—so we can create a personalized, targeted plan that supports true healing alongside mineral and nutrition work. This plan will give you a deep, comprehensive view of what is going on in your body and will guide us on your healing protocol so you can feel like yourself again!
Rooted Transform
Our Most Comprehensive Plan for those who are ready to optimize their health and integrate transformative changes.
In-Depth Health History and Symptom Review
HTMA (Hair Tissue Mineral Analysis) Lab
G.I Map (Comprehensive Gut and Digestion Health Analysis)
Dutch Hormones Test
Comprehensive Thyroid Panel
Full iron panel, ceruloplasmin, serum copper, HbA1c (We can also analyze current blood work from a functional perspective if you already have it).
Comprehensive Lab Review Session
Tailored Nutrition and Lifestyle Plan
Customized Supplement Protocol
Health Coaching Follow Up Sessions 1-2 times per month for a total of 6 sessions (We work with your schedule and availability).
3 Months of Email Support for any questions you may have plus encouraging and educational emails.
The DUTCH shows not just hormone levels, but how your body is metabolizing them, which is key for understanding issues like fatigue, PMS, and estrogen dominance. It also shows your cortisol levels and HPA-Axis function plus a panel of Organic Acids Markers showing oxidative stress, more digestion markers, and neurotransmitter function. The full thyroid panel goes beyond just TSH to assess free hormones, antibodies, and conversion patterns, giving us a true understanding of thyroid function. Paired with the GI-MAP, HTMA, and comprehensive bloodwork, these labs work together to uncover the root causes of your symptoms and guide a thorough and truly personalized healing plan.
Don’t see what you’re looking for? We can work with you to create a custom plan based on your needs. Email us at RootedFunctionalWellness@Gmail.com with any questions you may have!
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